Why spend money on expensive anti-aging cosmetics or rejuvenating treatments offered by beauty salons when you can rejuvenate your face at home for free? Yes, of course, the procedures you will do at home on your own will not be as effective as botox. This takes time, but if done regularly you can not only rejuvenate the skin but also give it a beautiful and healthy glow.
Facial rejuvenation without surgery will require a lot of time and effort from you, you will also have to change your lifestyle, start eating right and give up on bad habits that will only lead to acceleration of skin aging.
If you decide to take aging treatment seriously, start with a simple: drink a glass of cold (preferably melted) water every morning.
Skin rejuvenation: where to start?
First, you need to cleanse your body of toxins and toxins that have accumulated in it for many years. This is very important: everyone knows that these harmful substances have a negative effect on the condition of the skin, give it an unhealthy yellow tint and contribute to its rapid aging.
All facial rejuvenation methods, incl. mt those performed by specialists in beauty salons and medical centers, will not yield the desired results if the body is contaminated with toxins. And if the effect is, then it will not last long. Therefore, before you start rejuvenating your face, you should cleanse your body.
This is very easy to do. It is enough to drink a glass of cold water every morning on an empty stomach. Why? And then, in the morning, the kidneys and intestines begin to actively remove toxins and toxins from the body. A hot beverage, on the contrary, slows down fermentation as it is rapidly absorbed in the intestines and inhibits the cleansing process.
Not all water is suitable for cleansing the body; it is best to use melted water.
But it is not recommended to drink anything at night, as even one harmless glass of water can cause you to wake up in the morning with a swollen face and bags under your eyes.
If you want to perform a natural rejuvenation of the face, you need to postpone breakfast after taking cold water until later, but replace heavy foods for light, for example vegetables, fruits, dried fruits, freshly squeezed juice also as a salad seasoned with natural yogurt or lemon juice. It is also recommended to drink one glass of kefir for breakfast. At the same time it is not worth eating bread or using mayonnaise for salad dressing as this will only slow down the cleansing process. At the same time, do not drink water, either before meals, during meals, or after meals.
Facial rejuvenation also involves replacing regular tea and coffee with herbal teas, which need to be prepared independently according to the following recipe: mix equal amounts of raspberries, raspberries and strawberries and pour 1 liter of boiling water over them. Let it brew for 20-30 minutes and drink the herbal tea formed as a tea. You can add sugar or honey to taste.
In addition, it is recommended to use other herbal remedies.
- Take 100 g of chopped St. John's wort, the same amount of chamomile, immortelle and birch buds. Mix everything together in one bowl and take 1 tbsp. l. chopped herbs. Pour them with two glasses of boiling water and strain and then add 1 teaspoon to the squeezed broth. honey. Have a drink before bed. And heat the broth that is left in the morning in a water bath, add 1 teaspoon to it. honey and drink 20 minutes before breakfast.
- It is also recommended to drink this remedy at night for 4 tsp. Here's how to do it: squeeze the juice from 10 garlic cloves and 10 lemons, mix them together and add a tablespoon of honey to the resulting juice.
But in addition to the internal cleansing of the body, rejuvenation at home also involves the use of face masks, in addition to massaging the skin with special lotions.
You can use fresh and dried mint leaves to make a great face cream.
Rejuvenating lotion
Parsley cream
To effectively rejuvenate the face, it is necessary to dry the skin with parsley cream daily. Parsley contains many vitamins and has a whitening effect, and the lotion made from it allows you to give your skin a fresh and rested look. It is prepared as follows: 1 tbsp. l. chopped dry or fresh parsley is poured with one glass of boiling water and boiled in a water bath for 20 minutes. Next, brew the cream for about an hour, then filter it and add 50 ml of dry white wine to it.
Cucumber cream
Cucumbers have long been known for their aging properties. And to rejuvenate your face at home, you can use them fresh by simply cutting a few slices of whole vegetables and rubbing your face with them, or you can prepare a lotion according to the following recipe:
- on a fine grater, rub the cucumbers together with the peel and place it in a jar;
- fill grated cucumbers with vodka;
- go to a sunny place for 2 weeks;
- we filter and wipe the face with lotion daily.
Mint cream
You can also renew your face at home with mint cream. To prepare it, you need:
- dry chopped mint - 2 tbsp. l. ;
- freshly chopped mint - 5 tbsp. ;
- calendula tincture - 2 tbsp. l. ;
- boron alcohol - 4 tsp;
- table vinegar - 1 tsp;
- lemon juice - 1 tsp
First, you need mint - both fresh and dried - pour 0, 5 liters of boiling water and boil in a water bath for about 10 minutes. And then the rest of the ingredients are added in and everything is mixed well. You need to let the lotion brew for about a day and then strain and apply it daily. It is recommended to store it in a cool, dark place.
Lemon juice perfectly tones the skin and helps it withstand the aging process.
Rejuvenating face masks
Of course, skin rejuvenation is impossible without a regular mask. According to women, the most effective masks are paraffin, lemon and potatoes. But how to prepare and apply them properly?
Paraffin mask
To prepare the mask, you need natural paraffin wax without additives. You can buy it in any pharmacy. Melt it in a water bath and allow to cool to room temperature. Then lubricate the skin with oily cream and brush or cotton pad, apply melted paraffin to the skin of the face and leave eye area, nose and mouth.
Then put a warm towel on your face and soak for 20-25 minutes. Then remove the mask from the face. And to rejuvenate the skin with this mask more effectively, after you remove it, wipe your face with a tincture of calendula diluted with water in a ratio of 1: 1.
Lemon masks
To prepare this mask you will need:
- fat cream - 1 tbsp. l. ;
- sour cream - 1 tsp;
- lemon juice - 1 tsp
Mix all the ingredients and apply the resulting mixture on the face and leave for 20 minutes. Then remove it with a cotton pad and wipe your face with lotion or herbal teas.
Potato mask
To prepare this mask, you only need a few boiled potatoes. While hot, mash them and then apply hot mashed potatoes to your face. Let stand for 20 minutes, then rinse with warm water and lubricate the face with greasy cream.
With the help of such simple devices, you can rejuvenate your face at home. And remember that only regular exercise of these procedures allows you to preserve the youth and beauty of the skin for many years.